Exercise is a consistent medicine prescribed by practitioners and backed by research. Pilates is one form of exercise that is perfect for strengthening your muscles, improving your flexibility, and improving your posture.
Pilates Mixed Ability Mondays at 5.30-6.30pm
HIT Pilates (advanced level pilates) Mondays at 6.40 – 7.25pm
OM Physio, 27 Haven Lane, Ealing, London W5 2HZ
Pay as you go: £10.00
Block of 10 over 12 weeks: £80.00 (£8.00 per session)
In clinic 60 mins: £75.00
Home 45 mins: £60.00