Exercise is a consistent medicine prescribed by practitioners and backed  by research. Pilates is one form of exercise that is perfect for strengthening your muscles, improving your flexibility, and improving your posture.

Classes                                                                             Time                                                    

Pilates Mixed Ability                                                       Mondays at 5.30-6.30pm

HIT Pilates (advanced level pilates)                                Mondays at 6.40 – 7.25pm


OM Physio, 27 Haven Lane, Ealing, London W5 2HZ


Pay as you go:                             £10.00

Block of 10 over 12 weeks:        £80.00 (£8.00 per session)

Pilates 121

In clinic 60 mins:                                                                                    £75.00

Home 45 mins:                                                                                       £60.00